Why Khurana Kickboxing?

Build Confidence & Take Control

Develop Skill, Strength & Stamina to Reach Your Goals

Sharpen Your Mind & Achieve Anything

Discover You are Capable Above & Beyond

But Most Of All... Have Fun While Doing So!

Get Started

Class Schedule

Monday

6:00 PM: Kickboxing Conditioning (60 min)

7:00 PM: Boxing Conditioning (60 min)

Tuesday

6:00 PM: Kick & Hit (All Bag Work, 60 min)

7:15 PM: Drills & Skills (Boxing & Kickboxing, 45 min)

Wednesday

6:00 PM: Khurana Cross (Cross Training & Bag Work, 60 min)

7:00 PM: Boxing Conditioning (60 min)

Thursday

6:00 PM: Kickboxing Conditioning (60 min)

7:00 PM: Boxing Conditioning (60 min)

Friday

6:00 PM: Kick & Hit (All Bag Work, 60 min)

7:15 PM: Drills & Skills (Boxing & Kickboxing, 45 min)

Saturday

9:00 AM: Khurana Cross (Cross Training & Bag Work, 60 min)

Walk-in rate for all kickboxing classes is $20. Spots must be reserved & paid ahead via Venmo: @Vinay-Khurana-1

Khurana Kickboxing Apparel

Our newest tank tops! Price: $25. E-mail v@khuranakickboxing.com for availability.

Khurana Kickboxing Tank Tops

About Me

I’m Vinay Khurana. owner of Khurana Kickboxing. I lead my program having had 20 years experience in kickboxing and fitness. I have also spent years supporting Crossfit workouts, TRX and circuit training. My entrance to training began with Kenpo Karate in grade school. After experiencing being bullied, it not only developed my confidence and skills but lead myself into boxing and kickboxing. Through these experiences I was able to improve my health, mental well-being, and stress management in my life. I began training others in 2002 and have since taught at major establishments including UFC and other local gyms. I founded Khurana Kickboxing to help individuals one on one and through classes to reach fitness goals and build a healthier lifestyle.

Some common misconceptions I hear when someone considers my program are:

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Video

Khurana Kickboxing Main Promotional Video

Title: Khurana Kickboxing Main Promotional Video
Runtime: 0:58

Title: Khurana Kickboxing Promo (Teaser)
Runtime: 0:40

Title: Testimonial: Sheryl
Runtime: 2:17

Title: Testimonial: Janice
Runtime: 1:23

Training Session with Athlete Selena Leal

Title: Training Session with Athlete Selena Leal
Runtime: 0:59

Title: Partner workout with Sheryl and Caitlyn
Runtime: 1:37

Strength Training and Conditioning Workout

Title: Strength Training and Conditioning Workout
Runtime: 0:43

Title: Boxing Workout
Runtime: 0:59

Boxing, agility, and conditioning in home training session with Sheryl

Title: Boxing, agility, and conditioning in home training session with Sheryl
Runtime: 0:57

Title: Khurana Kickboxing
Runtime: 1:01

Leg Kicks! The Gift That Keeps on Giving

Title: Leg Kicks! The Gift That Keeps on Giving
Runtime: 0:52

Title: Are You Training with Purpose?
Runtime: 1:13

Class Schedule

Click here for the full kickboxing class schedule

Class Location

445 Mall Boulevard
Brunswick, GA 31525

Blog

Why YOU Should Try Kickboxing

2018-08-27T11:52:54-04:00August 27th, 2018|Comments Off on Why YOU Should Try Kickboxing

Thanks to Jean Claude Van Damme, kickboxing gained a bit of the spotlight back in the late 80s and early 90s. If you’ve seen any of his movies, I’m sure you remember his overly dramatic [...]

The Benefits of Adding Supplements to Your Fitness Regimen

2018-08-24T12:33:36-04:00August 24th, 2018|Comments Off on The Benefits of Adding Supplements to Your Fitness Regimen

There’s more to overall fitness than just exercise, although it is a pretty big part of it. When improving your health, you have to cover all the bases of your life. Add an exercise routine [...]

Refueling Your Body After a Workout

2018-08-20T10:53:19-04:00August 20th, 2018|Comments Off on Refueling Your Body After a Workout

Our relationship with food has been a complicated one, with so many different people telling you what you should and shouldn’t eat. Each opinion often contradicting the last. Developing a healthy relationship with food is [...]

Training Programs

1-on-1 Gym Training

Small Group Training

Group Classes

Get Started

Gracie Jordan

November 1, 2023

Khurana Kickboxing makes working out fun. I have been going here for about a month now and I absolutely love it. The workouts each day are always different and really awesome and the community of support makes it even better.

Kirby Ingram

October 31, 2023

Great workout and instructor! Great way to learn kickboxing techniques while getting and awesome workout!

ERIN SYKES

October 26, 2023

Vinay has been a life saver for my 8 year old son! My son has a love for all contact sports and martial arts but due to his sensory processing we had to unenroll him from the classes he was taking. We began searching for someone to work with him one on one and Vinay jumped at the opportunity! He is so patient and kind and I tell him all the time that he deserves a medal for putting up with us at times as my son can sometimes be hard to coach. Vinay has been instrumental in helping our son gain self confidence and overcome many of his challenges

Julie Jones

October 23, 2023

I've been going to his classes for about 2 years now and I love it. The workouts are tough, but super fun. I highly recommend trying it. Also - don't feel like you have to be in great shape to take a class like this. We are a very diverse group of people in various levels of experience and fitness capabilities. There is something for everyone and the first step to your success is to show up!

toga INC

October 21, 2023

Truly a place that is welcoming and enriching for those looking to begin or extend their fitness journey. Affordable, tons of classes through the week, and a personal touch to make it memorable.

Nickie Deratto

I called Vinay in August about doing a kickboxing class for our homeschool group. He has been very accommodating to our group of 20. He takes time with each child and adult to teach us something each class. The kids love him and really enjoy learning from him! Vinay does an awesome job!

Ashley Nielson

I have nothing but positive things to say about Khurana Kickboxing. Vinay is an amazing coach who truly cares about everyone who steps into his presence. Even with a large class he is able to spend time individually with me to make sure I am using the correct form and being safe. I never thought I would love kickboxing so much…but it’s hard not to when you are in a clean, safe, positive, and fun environment.

Lake J.

August 27, 2023

I have worked out at Venay’s gym for 6 months and have absolutely loved it! It built up my confidence and stamina for workouts. Highly recommend trying his classes if you’re looking for a fun way to work out:)

Jaime Clifton

August 12, 2023

This is the best kickboxing and boxing gym in the area. Vinay takes the time to get to know each client and focuses on the right form to avoid injuries and optimize strength. If you want to get in the best shape and be able to defend yourself then this is the right gym for you! There is also a great sense of community here and you will be motivated by everyone to keep going. Come join us!

Madeline Bonham

August 11, 2023

Looking for a place to help you get in shape? Make friends? Release aggression in a safe way? This is it. You will suffer in these classes…but you’ll be suffering alongside some great people and maybe even have some fun. I love it.